I teach on yoga retreats in locations across the globe a few times a year. Retreats allow you to step away from everyday life, they give you an opportunity to delve deeper into your yoga practice, and most importantly, they give your heart and soul time and space that is needed to grow and expand.

Come join me, here is all the info you need:

A yoga retreat in enchanting Puglia, Italy

4 – 9 July 2022

Join me for five days of revitalising yoga at the beautiful Masseria Montepaolo. A wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken your spirit in beautiful Puglia, Italy.

The Daily Programme

You will enjoy two yoga classes daily which focus on movement, breath and relaxation. Each morning there will be a a flowing and dynamic asana class in the light and airy yoga space followed by a delicious breakfast in the courtyard. We will meet again in the afternoon for a more relaxing and restorative yoga practice.

Between classes there will be plenty of time to enjoy the surroundings. Relax by the pool, explore the local area, take a trip to the beach or local towns. Boat trips and massage treatments can also be arranged for you. We guarantee you will go home feeling refreshed and re-energised.

Location and Venue

Masseria Montepaolo is a 16th century farmhouse which has been lovingly restored as a small and charming agriturismo hotel set in the countryside of Puglia.

Set on a hilltop just outside of Conversano, overlooking the endless fields of olive, almond, cherry trees, prickly pears and Mediterranean scrub. The property has a swimming pool and wonderful sun terrace for soaking up the Italian sun and the calm of the countryside. You may choose to explore the local region or just relax and unwind.

Close to Polignano a Mare (also known as the ice cream capital of Italy) and Monopoli, this retreat offers not only yoga but the very best in Italian food. Situated on a ridge of hills extending the length of Puglia, Masseria Montepaolo is close to a series of scattered white-walled medieval towns and villages each boasting their own culinary specialities. Heading down through the olive plains to the sea where there are many fabulous beaches to explore.

Costs

£725 – £845 per person depending on occupancy and accommodation type

This retreat is fully booked, if you would like to put your name on the waitlist click here

A yoga weekend in the beautiful Kent Countryside

11 – 13 November 2022

About The Quaives

The Quaives Retreat is a hidden gem, surrounded by the peaceful countryside of East Kent. A real escape from the hustle and bustle of the city, which is in easy reach with the high speed rail from London to Canterbury West Station.

Set within 19 acres, The Quaives provides a real sense of retreat with a touch of luxury. There are beautifully manicured secret gardens, tree-lined fields, a tennis court and a wood-fired hot tub. A haven in nature awaits.

The daily programme

Each morning will start with meditation or a guided walk, followed by a dynamic class to align to body and breath. The afternoon practice will delve deeper into the postures and relax and restore. The yoga studio is a stunning barn conversion full of natural light with high ceilings and underfloor heating.

Each day after morning yoga and breakfast, there will be the opportunity to walk, have a massage, relax and wonder through nature in the stunning grounds.

Things to do

From The Quaives there are lots of beautiful walks to go on through neighbouring picturesque villages with traditional Kent oast houses and mills. There are plenty of relaxation spots for you to take advantage of in the gardens.

Beneath the pine trees in the far open field there is a Scandinavian wood-fired hot tub to enjoy the vast sky, views of the tree lines and surrounding countryside by day and stargazing at night.

Costs

£450 – £675 per person depending on room type and occupancy

For more information and to book a place click here

Uplifting New Year yoga retreat in Norfolk

29 December – 1 January 2023

About West Lexham

Join Will Wheeler and I for a new year celebration of love, life and friendship. Come on your own or with your friends, either way you’re guaranteed to have a great time and begin 2023 with a clear mind, an open heart and a rejuvenated spirit!

West Lexham is a thriving country manor estate that has been transformed by the Colville family to bring it back into local community life. It is a unique blend of elegant country manor estate with a wonderfully bohemian vibe, set around a lake with beautiful gardens, woodland and only 30 minutes drive from the sea.

The daily programme

Each morning there will be a yoga class followed by a delicious breakfast with free time and lunch to follow. We will then meet again in the afternoon for another yoga practice. For each practice you will be able to choose between a more challenging dynamic practice or something more gentle and restorative, as you feel.

There will be a delicious celebratory dinner on New Year’s Eve, a bonfire and celebrations.

Things to do

Between classes there will be time for walks, a dip in the lake, trips to the beach, massage treatments or the space and time to simply hang out with a good book or relax by the fireside.

This retreat will be an opportunity for you to be in company with old friends or making new. If you prefer it will offer the chance to have some quiet time, space and reflection – it’s your choice.

Costs

£595 – £745 per person depending on room type and occupancy

For more information and to book a place click here